April 12, 2026

Cellulite Removal Checklist

Take action today for smoother skin! Inspired by Dr. Eric Berg on YouTube.

This page /daily/2026-04-12/GIqQr93jnPU

Perform 2-3 sets of Banded Clamshells (12-20 reps per side)

Complete 2-3 sets of Banded Glute Bridges (12-15 reps)

Do 2-3 sets of Lateral Band Walks (10-15 steps each direction)

Execute 2-3 sets of Deep Squats with Side Shifts (8-12 shifts per side)

Reduce carbohydrate intake in your diet today

Rest for 20-30 seconds between sets

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